"Your journal is your autobiography, so it should be kept carefully. You are unique, and there may be incidents in your experience that are more noble and praiseworthy in their way than those recorded in any other life. There may be a flash of illumination here and a story of faithfulness there; you should truthfully record your real self and not what other people may see in you.
"Your story should be written now while it is fresh and while the true details are available.
"A journal is the literature of superiority. Each individual can become superior in his own humble life.
"What could you do better for your children and your children’s children than to record the story of your life, your triumphs over adversity, your recovery after a fall, your progress when all seemed black, your rejoicing when you had finally achieved?
"Some of what you write may be humdrum dates and places, but there will also be rich passages that will be quoted by your posterity.
"Get a notebook, my young folks, a journal that will last through all time, and maybe the angels may quote from it for eternity. Begin today and write in it your goings and comings, your deepest thoughts, your achievements and your failures, your associations and your triumphs, your impressions and your testimonies. Remember, the Savior chastised those who failed to record important events."
- Pres. Spencer W. Kimball, “The Angels May Quote from It,” New Era, Oct 1975